Kit is a true gentleman, who acts with the utmost integrity and professionalism. During our first meeting, he asked me numerous questions to familiarize himself with my personal goals and ambitions. He used this information to suggest a training plan that would be best suited for my needs. This planning phase was immensely helpful in ensuring that I stay on the right track and make consistent gains. As a mentor, Kit’s knowledge of exercise selection and proper technique was outstanding. He helped me correct my form on several exercises, which not only reduced my injury risk but also accelerated my strength gains.
One of Kit’s best traits is his friendly and open demeanor, which makes it a joy to train with him. He never shied away from answering any of my questions regarding diet, recovery, training, or anything else that I could think of! In fact, he went above and beyond his duties to suggest exercises for helping me with my calisthenics goals. All in all, I cannot recommend Kit enough to anyone looking for a new personal trainer. He is undoubtedly one of the best trainers out there and it was a privilege to work with him.
